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Greta Solomon
Feel and heal through creative self-expression
What is the Heart, Sass & Soul method of journaling?
What is the Heart, Sass & Soul method of journaling?

The promise of Heart, Sass & Soul on Amazon is that it’s a method for writing freely that can change the way you live. Can writing really do that? In a word, “yes”.

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Greta Solomon5 April 2019
Mapping out the pathway to love: A journaling exercise
Mapping out the pathway to love: A journaling exercise

Find a comfy spot, pull out your journal and answer these questions. If you feel some aren’t relevant to you, give them a go anyway. The answers may surprise you.

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Greta Solomon5 April 2019
Two lessons in love, and a mindfulness journaling exercise
Two lessons in love, and a mindfulness journaling exercise

Nothing is free and things fall apart when they need to be fixed. What signs are you getting that an old way of life is ending? Where in your life do you need to be more mindful?

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Greta Solomon5 April 2019
Plot out a day in your new self-expressed life: A journaling exercise
Plot out a day in your new self-expressed life: A journaling exercise

What creative activities would you do if you had all the time and space in the world? When do you feel most energised? That ought to be your sacred creative time.

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Greta Solomon5 April 2019
 
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