About Greta

I am a London-based magazine journalist, turned creative pilgrim, turned writing coach, teacher and speaker with over 10 years of experience working with individuals and companies. I am the author of two books about writing, including Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness (Mango, May 2019).

In 2006, I discovered a talent for helping people overcome the blocks, fears and shame that stops them from fully expressing themselves. Through my books, articles, online programmes and retreats, I teach real-world writing techniques and inspire others to live rich, full lives.

Greta Solomon is to writing what Marie Kondo is to tidying.
— Georgina Fuller, Freelance journalist

Heart, Sass & Soul explores the life-changing power of freewriting and journaling. A new approach to self-expression, self-care and happiness.


Writing for Creative Self-Expression is a unique, online programme helping professional and aspiring writers to fully express themselves.

Five day writing challenge

Journey Beyond Journaling is a free, five-day challenge. Spend 10-15 minutes a day on simple practices that make your writing come to life.


You woke me up

“Your writing workshop woke me up. I saw how my old love of writing, which had sustained me in girlhood could empower me again”. Ampy Basa


As seen in…

Listen to some recent guest podcast episodes and get inspired with my articles about writing creativity, self-expression, work and personal development.